Upcoming programmes

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Sadhana of Mahamudra
23/11/2008
Monday 27th October

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Learn to Meditate
01/12/2008
Monday 1st December. An introduction to the practice of sitting meditation in the Shambhala tradition. Ideal for beginners.

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The Art of Being Human
23/01/2009
This weekend meditation workshop provides an introduction to meditation in the Shambhala tradition.

Welcome to the Brighton Shambhala Buddhist Meditation Group.

Shambhala Buddhism is an international community of practitioners of meditation. The Brighton Shambhala Buddhist Meditation Group offers meditation instruction, courses as well as weekend programmes in Buddhism and the meditative arts.

We meet at Yoga Haven in Brighton and Hove. On Monday nights from 7:45 we meet for 'Just Sitting'. An evening of walking and sitting meditation according to the teachings of Sakyong Mipham Rinpoche and Chögyam Trungpa Rinpoche.

On the first Monday of every month we hold an evening for newcomers with an introduction to meditation practice. We also meet on Thursdays for courses on Meditation, Buddhism and contemplative arts (see below). Please check out Calendar.

Weekly Schedule

1st Monday of the Month - Learn to Meditate or Introductory talk

2nd & 3rd Mondays of the Month - Just Sitting 

Last Monday of the Month - Sadhana of Mahamudra practice

Thursdays - Meditation and Study courses - please check Programmes

Join us at.....

Just opposite the Sanctuary Cafe

We warmly invite visitors to explore our site and visit us.